Oliver Rizzi 500m SkiErg
500m
Meters
1:54.9
Time
1:54.9
Pace
33
Calories
164
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 43 |
| Stroke Count | 84 |
| Drag Factor | 66 |
February 12, 2021 09:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 43 | 164 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 43 | 145 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 45 | 166 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 45 | 169 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 42 | 170 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 45 | 173 |
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Workout Graph
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