Oliver Rizzi 3x2000m/1:00r SkiErg
6,000m
Meters
29:14.3
Time
2:26.1
Pace
333
Calories
108
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,071m |
| Overall Time | 32:14.3 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 41 |
| Stroke Count | 1218 |
| Drag Factor | 68 |
February 15, 2021 09:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.3 | 6,000m | 2:26.1 | 112 | 685 | 41 | 108 |
| 9:56.5 | 2,000m | 2:29.1 | 106 | 663 | 42 | 98 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 42 | 122 |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 40 | 105 |
| r71m |
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Workout Graph
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