Oliver Rizzi 1000m SkiErg
1,000m
Meters
3:53.3
Time
1:56.6
Pace
65
Calories
162
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 44 |
Stroke Count | 174 |
Drag Factor | 65 |
May 07, 2021 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 44 | 162 |
0:46.5 | 200m | 1:56.2 | 223 | 1066 | 45 | 155 |
0:46.6 | 400m | 1:56.5 | 221 | 1061 | 44 | 163 |
0:46.7 | 600m | 1:56.7 | 220 | 1056 | 45 | 165 |
0:47.1 | 800m | 1:57.7 | 214 | 1037 | 43 | 163 |
0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 46 | 166 |
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Workout Graph
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Damper: 4
Pace: 1:57