Oliver Rizzi 3x2000m/1:00r SkiErg
6,000m
Meters
29:18.6
Time
2:26.5
Pace
332
Calories
109
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,071m |
| Overall Time | 32:18.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 43 |
| Stroke Count | 1272 |
| Drag Factor | 67 |
May 07, 2021 08:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.6 | 6,000m | 2:26.5 | 111 | 682 | 43 | 109 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 41 | 98 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 48 | 123 |
| 9:58.6 | 2,000m | 2:29.6 | 104 | 659 | 42 | 106 |
| r71m |
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Workout Graph
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