Oliver Rizzi 8x2000m/1:00r SkiErg

16,000m

Meters

1:17:59.9

Time

2:26.2

Pace

893

Calories

111

Heart Rate

Rest Distance204m
Rest Time8:00.0
Overall Distance16,204m
Overall Time1:25:59.9
Average Watts112
Calories Per Hour685
Stroke Rate45
Stroke Count3531
Drag Factor77

May 28, 2021 09:53:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:17:59.9 16,000m 2:26.2 112 685 45 111
9:58.7 2,000m 2:29.6 104 659 42 99
9:18.6 2,000m 2:19.6 129 742 49 116
9:56.3 2,000m 2:29.0 106 663 43 103
8:36.5 2,000m 2:09.1 163 859 53 145
9:58.2 2,000m 2:29.5 105 660 42 108
9:18.9 2,000m 2:19.7 128 741 48 122
9:56.7 2,000m 2:29.1 105 662 44 107
10:55.9 2,000m 2:43.9 79 573 41 93
r204m

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Workout Graph

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