Oliver Rizzi 21097m SkiErg
21,097
Meters
1:40:50.5
Time
2:23.3
Pace
1198
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 45 |
| Stroke Count | 4618 |
| Drag Factor | 73 |
June 20, 2021 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:50.5 | 21,097 | 2:23.3 | 119 | 708 | 1198 | 45 | 127 |
| 14:41.8 | 3,000 | 2:26.9 | 110 | 679 | 166 | 42 | 122 |
| 14:18.5 | 6,000 | 2:23.0 | 119 | 711 | 169 | 46 | 123 |
| 14:14.2 | 9,000 | 2:22.3 | 121 | 717 | 170 | 47 | 128 |
| 14:18.7 | 12,000 | 2:23.1 | 119 | 710 | 170 | 46 | 124 |
| 15:10.9 | 15,000 | 2:31.8 | 100 | 644 | 170 | 43 | 125 |
| 13:58.6 | 18,000 | 2:19.7 | 128 | 741 | 172 | 49 | 138 |
| 13:38.9 | 21,000 | 2:16.4 | 138 | 773 | 176 | 48 | 130 |
| 0:28.9 | 21,097 | 2:28.9 | 106 | 664 | 5 | 39 | 129 |
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Workout Graph
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