Oliver Rizzi 3x2000m/1:00r SkiErg
6,000m
Meters
29:16.1
Time
2:26.3
Pace
334
Calories
103
Heart Rate
| Rest Distance | 1,882m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,882m |
| Overall Time | 32:16.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 45 |
| Stroke Count | 1755 |
| Drag Factor | 77 |
June 26, 2021 08:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.1 | 6,000m | 2:26.3 | 112 | 684 | 45 | 103 |
| 9:55.1 | 2,000m | 2:28.7 | 106 | 665 | 44 | 98 |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 52 | 114 |
| 10:01.6 | 2,000m | 2:30.4 | 103 | 654 | 42 | 98 |
| r1,882m |
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Workout Graph
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