Oliver Rizzi 0:30 SkiErg
146m
Meters
0:30.0
Time
1:42.7
Pace
11
Calories
122
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 52 |
| Stroke Count | 25 |
| Drag Factor | 109 |
July 09, 2021 09:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 52 | 122 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 52 | 122 |
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Workout Graph
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Damper: 8