Oliver Rizzi 10000m SkiErg
10,000m
Meters
45:50.8
Time
2:17.5
Pace
580
Calories
123
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 46 |
Stroke Count | 2126 |
Drag Factor | 66 |
July 23, 2021 09:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:50.8 | 10,000m | 2:17.5 | 135 | 762 | 46 | 123 |
9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 44 | 123 |
9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 44 | 119 |
9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 46 | 123 |
9:11.7 | 8,000m | 2:17.9 | 133 | 759 | 48 | 122 |
9:07.8 | 10,000m | 2:16.9 | 136 | 768 | 50 | 131 |
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Workout Graph
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