Oliver Rizzi 30:00 SkiErg
6,641m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 55 |
| Stroke Count | 1670 |
| Drag Factor | 67 |
July 24, 2021 10:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 55 | 129 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 52 | 123 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 58 | 127 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 57 | 131 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 58 | 131 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 54 | 134 |
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Workout Graph
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