Oliver Rizzi 10:00 SkiErg
2,404m
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 59 |
| Stroke Count | 597 |
| Drag Factor | 66 |
July 26, 2021 09:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 59 | 153 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 56 | 148 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 60 | 152 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 62 | 153 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 60 | 157 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 61 | 159 |
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Workout Graph
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