Oliver Rizzi 3x2000m/1:00r SkiErg
6,000m
Meters
29:19.6
Time
2:26.6
Pace
332
Calories
104
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 32:19.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 43 |
| Stroke Count | 1276 |
| Drag Factor | 74 |
July 26, 2021 09:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.6 | 6,000m | 2:26.6 | 111 | 682 | 43 | 104 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 43 | 98 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 45 | 116 |
| 9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 42 | 99 |
| r57m |
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Workout Graph
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