Oliver Rizzi 1000m SkiErg
1,000m
Meters
3:55.9
Time
1:57.9
Pace
65
Calories
164
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 54 |
| Stroke Count | 216 |
| Drag Factor | 66 |
September 20, 2021 10:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 54 | 164 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 58 | 159 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 58 | 167 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 53 | 167 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 54 | 165 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 52 | 165 |
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Workout Graph
Loading data.
Damper: 4
Pace: 1:52 -> 1:57
(was unable to keep the pace)