Oliver Rizzi 1000m SkiErg
1,000m
Meters
3:48.5
Time
1:54.2
Pace
69
Calories
178
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 51 |
| Stroke Count | 196 |
| Drag Factor | 74 |
November 12, 2021 09:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 51 | 178 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 52 | 167 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 53 | 180 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 53 | 181 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 50 | 181 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 50 | 182 |
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Workout Graph
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Damper: 5
Pace: 1:55 - 1:52