Oliver Rizzi 5000m SkiErg
5,000m
Meters
21:27.8
Time
2:08.7
Pace
306
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 47 |
| Stroke Count | 1011 |
| Drag Factor | 66 |
February 05, 2022 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.8 | 5,000m | 2:08.7 | 164 | 864 | 47 | 159 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 48 | 154 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 49 | 158 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 48 | 158 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 46 | 161 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 46 | 164 |
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Workout Graph
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