Oliver Rizzi 3x2000m/1:00r SkiErg
6,000m
Meters
29:09.3
Time
2:25.7
Pace
334
Calories
121
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 32:09.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 45 |
| Stroke Count | 1336 |
| Drag Factor | 72 |
February 05, 2022 09:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.3 | 6,000m | 2:25.7 | 113 | 688 | 45 | 121 |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 46 | 113 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 47 | 128 |
| 9:54.6 | 2,000m | 2:28.6 | 107 | 666 | 45 | 124 |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.