Oliver Rizzi 3x2000m/1:00r SkiErg
6,000m
Meters
29:16.3
Time
2:26.3
Pace
332
Calories
115
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 32:16.3 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 44 |
| Stroke Count | 1300 |
| Drag Factor | 69 |
February 19, 2022 10:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.3 | 6,000m | 2:26.3 | 112 | 684 | 44 | 115 |
| 9:58.0 | 2,000m | 2:29.5 | 105 | 660 | 44 | 107 |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 46 | 126 |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 43 | 113 |
| r61m |
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Workout Graph
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