Oliver Rizzi 10000m SkiErg
10,000m
Meters
45:23.0
Time
2:16.1
Pace
585
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 48 |
| Stroke Count | 2188 |
| Drag Factor | 69 |
February 23, 2022 08:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.0 | 10,000m | 2:16.1 | 139 | 777 | 48 | 150 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 49 | 145 |
| 9:08.9 | 4,000m | 2:17.2 | 135 | 766 | 49 | 141 |
| 9:08.8 | 6,000m | 2:17.2 | 136 | 766 | 49 | 146 |
| 9:05.8 | 8,000m | 2:16.4 | 138 | 774 | 48 | 150 |
| 8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 45 | 172 |
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Workout Graph
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