Oliver Rizzi 7x2000m/1:00r SkiErg

14,000m

Meters

1:08:05.9

Time

2:25.9

Pace

783

Calories

124

Heart Rate

Rest Distance142m
Rest Time7:00.0
Overall Distance14,142m
Overall Time1:15:05.9
Average Watts113
Calories Per Hour687
Stroke Rate45
Stroke Count3150
Drag Factor73

February 26, 2022 10:48:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:08:05.9 14,000m 2:25.9 113 687 45 124
9:58.4 2,000m 2:29.6 105 659 45 107
9:20.0 2,000m 2:20.0 128 738 48 125
9:57.7 2,000m 2:29.4 105 661 44 114
8:39.0 2,000m 2:09.7 160 851 51 148
9:59.2 2,000m 2:29.8 104 658 44 133
9:17.1 2,000m 2:19.2 130 745 47 134
10:54.5 2,000m 2:43.6 80 574 44 108
r142m

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Workout Graph

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