Oliver Rizzi 7x2000m/1:00r SkiErg

14,000m

Meters

1:07:51.8

Time

2:25.4

Pace

786

Calories

136

Heart Rate

Rest Distance136m
Rest Time7:00.0
Overall Distance14,136m
Overall Time1:14:51.8
Average Watts114
Calories Per Hour691
Stroke Rate46
Stroke Count3137
Drag Factor69

March 09, 2022 08:47:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:07:51.8 14,000m 2:25.4 114 691 46 136
9:53.2 2,000m 2:28.3 107 669 45 118
9:19.0 2,000m 2:19.7 128 741 46 132
9:56.9 2,000m 2:29.2 105 662 44 123
8:37.1 2,000m 2:09.2 162 857 52 168
9:51.8 2,000m 2:27.9 108 671 48 135
9:20.1 2,000m 2:20.0 127 738 46 154
10:53.8 2,000m 2:43.4 80 575 44 122
r136m

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Workout Graph

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