Oliver Rizzi 5x2000m/1:00r SkiErg
10,000m
Meters
47:43.6
Time
2:23.1
Pace
565
Calories
128
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,101m |
| Overall Time | 52:43.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 43 |
| Stroke Count | 2101 |
| Drag Factor | 68 |
May 04, 2022 10:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.6 | 10,000m | 2:23.1 | 119 | 710 | 43 | 128 |
| 9:56.3 | 2,000m | 2:29.0 | 106 | 663 | 42 | 117 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 43 | 126 |
| 9:54.0 | 2,000m | 2:28.5 | 107 | 667 | 43 | 121 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 49 | 154 |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 43 | 126 |
| r101m |
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Workout Graph
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