Oliver Rizzi 3x2000m/1:00r SkiErg
6,000m
Meters
35:54.5
Time
2:59.5
Pace
326
Calories
140
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,068m |
| Overall Time | 38:54.5 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 35 |
| Stroke Count | 1271 |
| Drag Factor | 74 |
September 17, 2022 12:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.5 | 6,000m | 2:59.5 | 60 | 508 | 35 | 140 |
| 15:51.2 | 2,000m | 3:57.8 | 26 | 389 | 25 | 126 |
| 9:58.9 | 2,000m | 2:29.7 | 104 | 658 | 43 | 134 |
| 10:04.3 | 2,000m | 2:31.0 | 102 | 649 | 44 | 162 |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.