Oliver Rizzi 3x2000m/1:00r SkiErg
6,000m
Meters
32:16.4
Time
2:41.3
Pace
315
Calories
128
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 35:16.4 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 39 |
| Stroke Count | 1280 |
| Drag Factor | 77 |
January 31, 2023 10:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.4 | 6,000m | 2:41.3 | 83 | 586 | 39 | 128 |
| 10:58.8 | 2,000m | 2:44.7 | 78 | 569 | 36 | 121 |
| 10:17.7 | 2,000m | 2:34.4 | 95 | 627 | 43 | 142 |
| 10:59.9 | 2,000m | 2:44.9 | 78 | 568 | 40 | 122 |
| r48m |
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Workout Graph
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