Oliver Rizzi 3x2000m/1:00r SkiErg
6,000m
Meters
31:41.6
Time
2:38.4
Pace
319
Calories
134
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 34:41.6 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 41 |
| Stroke Count | 1330 |
| Drag Factor | 86 |
February 01, 2023 11:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.6 | 6,000m | 2:38.4 | 88 | 602 | 41 | 134 |
| 10:35.1 | 2,000m | 2:38.7 | 87 | 600 | 40 | 130 |
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 44 | 152 |
| 11:09.5 | 2,000m | 2:47.3 | 75 | 556 | 42 | 120 |
| r46m |
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Workout Graph
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