Oliver Rizzi 30:00 SkiErg
6,018m
Meters
30:00.8
Time
2:29.6
Pace
329
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 44 |
| Stroke Count | 1338 |
| Drag Factor | 54 |
May 12, 2023 11:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,018m | 2:29.6 | 105 | 659 | 44 | 121 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 39 | 113 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 42 | 117 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 45 | 121 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 47 | 120 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 47 | 127 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 47 | 127 |
| 30:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 127 |
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Workout Graph
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