Oliver Rizzi 29:59 SkiErg
6,027m
Meters
29:59.9
Time
2:29.3
Pace
328
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 46 |
| Stroke Count | 1399 |
| Drag Factor | 64 |
May 13, 2023 12:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 6,027m | 2:29.3 | 105 | 661 | 46 | 122 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 42 | 114 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 45 | 116 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 47 | 121 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 48 | 125 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 50 | 127 |
| 29:59.9 | 1,005m | 2:29.2 | 105 | 662 | 49 | 131 |
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Workout Graph
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