Oliver Rizzi 51:36 SkiErg
10,019m
Meters
51:36.9
Time
2:34.5
Pace
537
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 43 |
| Stroke Count | 2251 |
| Drag Factor | 66 |
May 20, 2023 11:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.9 | 10,019m | 2:34.5 | 95 | 626 | 43 | 112 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 38 | 74 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 40 | 108 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 41 | 112 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 45 | 121 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 48 | 122 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 49 | 126 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 47 | 138 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 45 | 126 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 43 | 117 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 42 | 117 |
| 51:36.9 | 277m | 2:54.9 | 65 | 525 | 38 | 71 |
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Workout Graph
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