Oliver Rizzi 51:43 SkiErg
10,024m
Meters
51:43.5
Time
2:34.8
Pace
535
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 43 |
| Stroke Count | 2240 |
| Drag Factor | 64 |
June 03, 2023 11:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.5 | 10,024m | 2:34.8 | 94 | 624 | 43 | 117 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 38 | 98 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 39 | 108 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 41 | 118 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 44 | 117 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 45 | 121 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 48 | 120 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 47 | 141 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 45 | 128 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 44 | 118 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 43 | 110 |
| 51:43.5 | 303m | 2:50.7 | 70 | 541 | 40 | 111 |
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Workout Graph
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