Oliver Rizzi 51:34 SkiErg
10,026m
Meters
51:34.8
Time
2:34.3
Pace
537
Calories
78
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 42 |
| Stroke Count | 2204 |
| Drag Factor | 64 |
June 09, 2023 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.8 | 10,026m | 2:34.3 | 95 | 627 | 42 | 78 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 38 | 104 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 39 | 108 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 42 | 118 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 43 | 119 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 44 | 120 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 46 | 75 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 46 | 46 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 44 | 42 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 43 | 43 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 43 | 42 |
| 51:34.8 | 277m | 2:51.1 | 70 | 540 | 40 | 41 |
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Workout Graph
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