Oliver Rizzi 51:24 SkiErg
10,023m
Meters
51:24.9
Time
2:33.8
Pace
538
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 44 |
| Stroke Count | 2271 |
| Drag Factor | 64 |
June 13, 2023 10:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.9 | 10,023m | 2:33.8 | 96 | 630 | 44 | 119 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 39 | 89 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 41 | 109 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 43 | 121 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 46 | 123 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 48 | 124 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 48 | 126 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 46 | 143 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 44 | 127 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 44 | 120 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 43 | 115 |
| 51:24.9 | 245m | 2:53.2 | 67 | 531 | 41 | 114 |
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Workout Graph
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