Oliver Rizzi 51:32 SkiErg
10,045m
Meters
51:32.1
Time
2:33.9
Pace
539
Calories
103
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 44 |
| Stroke Count | 2289 |
| Drag Factor | 65 |
June 16, 2023 11:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:32.1 | 10,045m | 2:33.9 | 96 | 630 | 44 | 103 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 37 | 63 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 40 | 105 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 43 | 115 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 45 | 118 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 48 | 120 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 50 | 121 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 50 | 146 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 46 | 141 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 44 | 71 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 42 | 71 |
| 51:32.1 | 267m | 2:52.4 | 68 | 534 | 40 | 71 |
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Workout Graph
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