Oliver Rizzi 51:21 SkiErg
10,024m
Meters
51:21.0
Time
2:33.6
Pace
539
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 43 |
| Stroke Count | 2217 |
| Drag Factor | 64 |
June 17, 2023 11:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:21.0 | 10,024m | 2:33.6 | 96 | 631 | 43 | 121 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 39 | 98 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 40 | 100 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 42 | 112 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 43 | 116 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 44 | 118 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 46 | 122 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 47 | 136 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 45 | 137 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 44 | 134 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 43 | 134 |
| 51:21.0 | 237m | 2:50.8 | 70 | 541 | 39 | 131 |
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Workout Graph
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