Oliver Rizzi 51:31 SkiErg
10,021m
Meters
51:31.3
Time
2:34.2
Pace
537
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 41 |
| Stroke Count | 2149 |
| Drag Factor | 64 |
June 28, 2023 13:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.3 | 10,021m | 2:34.2 | 95 | 628 | 41 | 124 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 37 | 101 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 40 | 109 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 41 | 122 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 42 | 124 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 42 | 126 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 44 | 129 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 44 | 148 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 43 | 138 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 43 | 130 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 42 | 121 |
| 51:31.3 | 267m | 2:50.9 | 70 | 541 | 39 | 117 |
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Workout Graph
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