Oliver Rizzi 51:27 SkiErg
10,017m
Meters
51:27.3
Time
2:34.1
Pace
541
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 42 |
| Stroke Count | 2161 |
| Drag Factor | 64 |
June 30, 2023 12:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.3 | 10,017m | 2:34.1 | 96 | 629 | 42 | 119 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 38 | 102 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 41 | 111 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 43 | 121 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 44 | 122 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 44 | 121 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 43 | 124 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 44 | 141 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 42 | 128 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 41 | 120 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 41 | 111 |
| 51:27.3 | 254m | 2:51.8 | 69 | 537 | 39 | 112 |
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Workout Graph
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