Oliver Rizzi 36:12 SkiErg
7,020m
Meters
36:12.0
Time
2:34.7
Pace
377
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 41 |
| Stroke Count | 1489 |
| Drag Factor | 64 |
July 05, 2023 11:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.0 | 7,020m | 2:34.7 | 95 | 625 | 41 | 115 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 37 | 98 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 40 | 111 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 42 | 119 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 43 | 122 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 43 | 138 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 43 | 121 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 40 | 108 |
| 36:12.0 | 205m | 2:55.6 | 65 | 522 | 39 | 109 |
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Workout Graph
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