Oliver Rizzi 51:22 SkiErg
10,021m
Meters
51:22.8
Time
2:33.8
Pace
539
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 41 |
| Stroke Count | 2130 |
| Drag Factor | 64 |
July 07, 2023 11:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:22.8 | 10,021m | 2:33.8 | 96 | 630 | 41 | 118 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 37 | 97 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 40 | 105 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 41 | 115 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 43 | 118 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 44 | 121 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 45 | 123 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 43 | 143 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 42 | 130 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 41 | 123 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 41 | 116 |
| 51:22.8 | 245m | 2:48.9 | 73 | 549 | 39 | 117 |
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Workout Graph
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