Oliver Rizzi 51:28 SkiErg
10,020m
Meters
51:28.0
Time
2:34.0
Pace
539
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 39 |
| Stroke Count | 2050 |
| Drag Factor | 63 |
July 29, 2023 11:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.0 | 10,020m | 2:34.0 | 96 | 629 | 39 | 123 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 37 | 105 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 38 | 111 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 40 | 118 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 40 | 120 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 40 | 124 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 40 | 128 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 43 | 155 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 41 | 134 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 40 | 127 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 40 | 121 |
| 51:28.0 | 254m | 2:53.2 | 67 | 531 | 38 | 120 |
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Workout Graph
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