Oliver Rizzi 43:33 SkiErg
8,031m
Meters
43:33.6
Time
2:42.7
Pace
416
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 39 |
| Stroke Count | 1737 |
| Drag Factor | 74 |
September 27, 2023 11:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.6 | 8,031m | 2:42.7 | 81 | 579 | 39 | 129 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 35 | 114 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 38 | 119 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 38 | 126 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 39 | 125 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 39 | 124 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 42 | 130 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 43 | 149 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 45 | 139 |
| 43:33.6 | 626m | 2:50.6 | 70 | 542 | 40 | 135 |
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Workout Graph
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