Oliver Rizzi 33:17 SkiErg
6,017m
Meters
33:17.7
Time
2:46.0
Pace
309
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 41 |
| Stroke Count | 1370 |
| Drag Factor | 74 |
October 11, 2023 11:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.7 | 6,017m | 2:46.0 | 77 | 563 | 41 | 115 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 38 | 107 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 41 | 108 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 41 | 110 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 41 | 112 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 42 | 118 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 43 | 125 |
| 33:17.7 | 615m | 2:40.7 | 84 | 590 | 42 | 125 |
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Workout Graph
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