Oliver Rizzi 31:46 SkiErg
6,026m
Meters
31:46.7
Time
2:38.2
Pace
316
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 40 |
| Stroke Count | 1285 |
| Drag Factor | 72 |
October 31, 2023 11:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.7 | 6,026m | 2:38.2 | 88 | 604 | 40 | 120 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 36 | 110 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 39 | 114 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 41 | 118 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 41 | 117 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 43 | 129 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 42 | 128 |
| 31:46.7 | 331m | 2:41.1 | 84 | 587 | 41 | 128 |
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Workout Graph
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