Oliver Rizzi 31:59 SkiErg
6,028m
Meters
31:59.6
Time
2:39.2
Pace
315
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 40 |
| Stroke Count | 1307 |
| Drag Factor | 67 |
November 01, 2023 12:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.6 | 6,028m | 2:39.2 | 87 | 598 | 40 | 120 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 38 | 110 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 40 | 114 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 41 | 114 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 41 | 121 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 42 | 127 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 43 | 129 |
| 31:59.6 | 376m | 2:39.0 | 87 | 599 | 42 | 130 |
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Workout Graph
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