Oliver Rizzi 33:01 SkiErg
6,018m
Meters
33:01.8
Time
2:44.6
Pace
311
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 45 |
| Stroke Count | 1506 |
| Drag Factor | 65 |
November 07, 2023 11:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:01.8 | 6,018m | 2:44.6 | 78 | 569 | 45 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 42 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 44 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 47 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 48 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 46 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 47 |
| 33:01.8 | 569m | 2:39.7 | 86 | 595 | 46 |
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Workout Graph
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