Oliver Rizzi 15:11 SkiErg
2,750m
Meters
15:11.3
Time
2:45.6
Pace
142
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 45 |
| Stroke Count | 682 |
| Drag Factor | 65 |
November 16, 2023 10:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.3 | 2,750m | 2:45.6 | 77 | 564 | 45 | 120 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 42 | 109 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 46 | 120 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 48 | 129 |
| 15:11.3 | 32m | 2:56.5 | 64 | 518 | 21 | 125 |
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Workout Graph
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