Oliver Rizzi 34:02 SkiErg
6,026m
Meters
34:02.5
Time
2:49.4
Pace
308
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 45 |
| Stroke Count | 1531 |
| Drag Factor | 65 |
February 15, 2024 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.5 | 6,026m | 2:49.4 | 72 | 547 | 45 | 125 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 39 | 115 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 41 | 124 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 46 | 125 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 48 | 125 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 48 | 125 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 47 | 132 |
| 34:02.5 | 721m | 2:48.1 | 74 | 553 | 47 | 130 |
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Workout Graph
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