Oliver Rizzi 59:08 SkiErg
10,027m
Meters
59:08.0
Time
2:56.9
Pace
503
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 42 |
| Stroke Count | 2502 |
| Drag Factor | 65 |
April 02, 2024 13:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:08.0 | 10,027m | 2:56.9 | 63 | 517 | 42 | 125 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 37 | 117 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 40 | 117 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 41 | 126 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 44 | 125 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 41 | 118 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 43 | 119 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 42 | 129 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 40 | 124 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 44 | 128 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 45 | 133 |
| 55:00.0 | 844m | 2:57.7 | 62 | 514 | 46 | 131 |
| 59:08.0 | 681m | 3:02.0 | 58 | 499 | 45 | 136 |
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Workout Graph
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