Oliver Rizzi 1:00:35 SkiErg
10,024
Meters
1:00:35.3
Time
3:01.3
Pace
501
Calories
129
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 44 |
| Stroke Count | 2682 |
| Drag Factor | 64 |
April 17, 2024 12:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:35.3 | 10,024 | 3:01.3 | 59 | 496 | 501 | 44 | 129 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 40 | 112 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 41 | 118 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 42 | 120 |
| 20:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 43 | 123 |
| 25:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 45 | 115 |
| 30:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 44 | 125 |
| 35:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 43 | 122 |
| 40:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 42 | 130 |
| 45:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 47 | 133 |
| 50:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 48 | 127 |
| 55:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 48 | 136 |
| 1:00:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 52 | 159 |
| 1:00:35.3 | 129 | 2:16.8 | 137 | 713 | 7 | 36 | 165 |
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Workout Graph
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