Oliver Rizzi 59:10 SkiErg
10,018m
Meters
59:10.0
Time
2:57.1
Pace
503
Calories
124
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 44 |
| Stroke Count | 2649 |
| Drag Factor | 65 |
April 18, 2024 12:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:10.0 | 10,018m | 2:57.1 | 63 | 516 | 44 | 124 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 41 | 116 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 43 | 122 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 43 | 122 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 45 | 124 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 45 | 118 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 46 | 125 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 47 | 129 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 44 | 123 |
| 45:00.0 | 820m | 3:02.9 | 57 | 496 | 46 | 128 |
| 50:00.0 | 829m | 3:00.9 | 59 | 503 | 45 | 129 |
| 55:00.0 | 852m | 2:56.0 | 64 | 520 | 46 | 130 |
| 59:10.0 | 707m | 2:56.8 | 63 | 517 | 46 | 130 |
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Workout Graph
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