Oliver Rizzi 33:41 SkiErg
6,010m
Meters
33:41.8
Time
2:48.2
Pace
307
Calories
144
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 52 |
| Stroke Count | 54 |
| Drag Factor | 65 |
April 23, 2024 11:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.8 | 6,010m | 2:48.2 | 74 | 553 | 52 | 144 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 54 | 137 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 53 | 140 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 54 | 145 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 55 | 148 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 57 | 147 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 50 | 153 |
| 33:41.8 | 606m | 3:03.0 | 57 | 496 | 44 | 138 |
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Workout Graph
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