Oliver Rizzi 41:58 SkiErg
7,034m
Meters
41:58.1
Time
2:58.9
Pace
352
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 49 |
| Stroke Count | 1141 |
| Drag Factor | 65 |
April 24, 2024 12:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.1 | 7,034m | 2:58.9 | 61 | 510 | 49 | 117 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 50 | 106 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 48 | 114 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 45 | 112 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 47 | 107 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 50 | 115 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 49 | 120 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 53 | 126 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 51 | 128 |
| 41:58.1 | 319m | 3:05.1 | 55 | 489 | 50 | 125 |
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Workout Graph
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