Oliver Rizzi 40:50 SkiErg
7,015m
Meters
40:50.1
Time
2:54.6
Pace
355
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 49 |
| Stroke Count | 2019 |
| Drag Factor | 64 |
April 26, 2024 10:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.1 | 7,015m | 2:54.6 | 66 | 526 | 49 | 119 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 45 | 101 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 49 | 111 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 49 | 116 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 55 | 127 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 54 | 129 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 49 | 119 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 48 | 122 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 49 | 127 |
| 40:50.1 | 138m | 3:01.5 | 59 | 501 | 42 | 127 |
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Workout Graph
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